HRALA invites you to join us for a lesson on self-care

Luncheon Sponsored By:  

Let's have lunch together on September 15, 2022 and talk about the importance of taking a moment for ourselves.  

WHEN: Thursday, September 15, 2022 at 12:00pm
WHERE: Town Center City Club, 222 Central Park Ave #230, Virginia Beach VA 23462

WHO: KIRA WONG

WHAT: Self-Care During Stressful Times - Studies have shown that there is a science behind happiness and self-care. Learn about the pillars of Positive Psychology that make us a holistic person and how we can take care of ourselves - even when we are stressed.